Monthly Archives: April, 2021

My identity is a superpower not an obstacle

America Ferrera (Ugly Betty) talks about how presence creates possibility and how powerful representation of culture in the world, particularly in media is.

How language shapes the way we think

Something I try to be aware of and have talked to my team about (likely to their dismay) is the importance of precision of language and the impact the words you can use can have. Consider the differen...

5 exercises to help you build more empathy

Empathy — or understanding the thoughts and feelings of the people around us — is one of the most important and most trying parts of being social creatures. But what exactly is empathy? And c...

3 secrets of resilient people

Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace. These th...