Kindness can go a long way when it comes to reshaping a business. Having saved a fashion company from the brink of bankruptcy, entrepreneur James Rhee shares the value of investing in a culture of com...
Tag Archives : Wellbeing
Feeling anxious? The way you breathe could be adding to it
Scrolling social media, amid frantic posts about politics and COVID-19 cases, you may have come across a friend or two reminding everyone to “just breathe.” But can just breathing really make a di...
How to escape the cynicism trap
Some days, it’s hard to be optimistic. But cynicism — the idea that people are inherently selfish, greedy and dishonest — is making humanity lonelier and more divided, says psycholog...
5 exercises to help you build more empathy
Empathy — or understanding the thoughts and feelings of the people around us — is one of the most important and most trying parts of being social creatures. But what exactly is empathy? And c...
3 secrets of resilient people
Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace. These th...